Weekly Wisdom

Weekly Wisdom

Weekly Wisdom Length 5-10 mins Area Well-being Format VR Includes metrics Yes Creator Solas VR Overview Whether due to the pandemic, the new working patterns, or war, our levels of anxiety and stress have increased dramatically. These exercises allow us to refocus,...
Breathing Excercises

Breathing Excercises

Breathing Excercises Length 5-10 mins Area Well-being Format VR Includes metrics Yes Creator Solas VR Overview Whether due to the pandemic, the new working patterns, or war, our levels of anxiety and stress have increased dramatically. These exercises allow us to...
Meditation

Meditation

Meditation Length 5-10 mins Area Well-being Format VR Includes metrics Yes Creator Solas VR Overview Whether due to the pandemic, the new working patterns, or war, our levels of anxiety and stress have increased dramatically. These exercises allow us to refocus,...

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