Weekly Wisdom

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Overview

Whether due to the pandemic, the new working patterns, or war, our levels of anxiety and stress have increased dramatically. These exercises allow us to refocus, improving concentration and decision-making in the short term. In the long term, large organisations recognise that these exercises can lead to reduced anxiety, stress, and insecurity levels. This in turn leads to better work environments, cooperation, and healthier employees

Learning objectives

  • Revisiting thoughts and teachings that ease our heart and mind, reminding us of some of our lifes’ lessons
Creator
Solas VR
Length
5-10 mins
Area
Well-being
Format
VR
Languages
English
Supported headsets
Oculus Quest, Oculus Quest 2, Pico Neo 2, Pico Neo 3, HTC Focus+, HTC Focus 3
Desktop version
No
Mobile version
No
Modes
Single user
Includes metrics
Yes
Additional peripherals required
No

Gallery

Solas VR are a well-established leader in the promotion of Wellness through Virtual Reality. The experiences we have developed are based on expert input in Wellness, Meditation, and Virtual Reality production. The range of experiences not only helps to reduce stress and anxiety but also improve performance and decision making. In the longer term, they contribute to employee satisfaction, building resilience, and overall employee Wellness and Mental Health

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